MIDLIFE MUSCLE & THE MENOPAUSE
Muscles muscles muscles – I really love my muscles!! As a 16 yr old in 1990, I was absolutely mortified to have a bum and curves. I was growing up in the heyday of Kate Moss and “heroin chic”. I didn’t understand that the body shape that I was born with, was not the same as the long-legged super models. I thought starving myself would be the key to loving my body. Fast forward 33 years, and as a 49 yr old in the “menopause years” with the ability to grow muscle and have a bum and curves, I feel …