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SUGAR ADDICTION – IS IT REALLY A THING?

Sugar Addiction – At this moment in time SUGAR is not medically recognised as an addictive substance.  However, it was not that long ago that it was legal to promote cigarettes as the habit of the slim and cool kids either. Unfortunately, the stark truth is that the foods that we think taste so good, have more in common with poison than they do with nutrition. The reason that we need to eat is to nurture our body.  In the words of Professor Robert Lustig the real need of food is to “feed the gut, protect the liver and support …